Yes it's a great opportunity to cultivate.. and being aware so
as not to become attached to mental stories.
The Diamond Sutra states: "There
is no ego form, no human form, no sentient being form, and no age
form."[2] The 'age form' refers to the 'time form', that is the
characteristic of time. If there is no 'age form', then there is no
'time form'. If there is no 'time form', then we depart from the
four forms altogether. To achieve the no 'age form' we must abide
by what the Diamond Sutra states: "The mind of the past cannot be
grasped, the mind of the present cannot be grasped, the mind of the
future cannot be grasped."[3] If we can detach from these Three
Minds, eradicate the four forms, then we immediately attain
liberation, peace and happiness.
