better use the right method. use wrong method die 
a lot of things actually no need see doctore can cure one. like
my friend got one bloated scare from pimple explosion. then last
CNY he ate lots of mandarin oranges during CNY eve all the way
until the 15th. everyday at least eat 3 mandarin oranges since then
those fruits come into abandanuce and many use it for show intsead
of really consuming them. after that the bloated scare gone.
also today the doctor check me up and seeing i doubt their
professionalism he ask me to listen to my blood pressure myself.
siao. the unit he using is manual air pump one and unlike degital
new tecnhology that will auto show irregular heartbeat he ask me to
list to my own irregular heart beat.
fYI if there is irregualr heartbeat the pulse blood pressure
readuing taken whether mercury meter or digimatic iwill be no true.
so the right way for doctors to do before starting to pump the
pressure after wrapping the strap over your upper arm is to listen
to patient's heartbeat first. if irregualr instruct patience to
settle down and down be so tense. talk or chat to them for a while
before taking the reading. if still cannot have to wait 2-3 min
before taking another eading as you have applied pressure on the
arm already when attenpting to take the initial reading.
blood pressure xxx / yyy is the pressure within a heartbeat /
the pressure between heartbeats. like below:
12
--------------12--------------------12-------------------12--------------12
1 > 2 is a heartbeat. the x reading denotes the pressure
taken between the rise '1' and fall '2' of a heartbeat.
----------- is the pressure taken before the next heartbeat
starts. so readings are like 110 / 70, 130 / 80 etc.
more information about blood pressure and realted issues i
will update again.
remember. do a search on causes of high blood pressure. never
always trust some doctors who wants you to pay and pay for
their rental, TV and power usage, air-con bills, high foreign labor
costs and asspensive furnishings. exercise, eat healthy, think
positive and avoid medication unless you really have to.