Ligaments
A ligament is a tough band of white, fibrous, slightly elastic
tissue. This is an essential part of the skeletal joints; binding
the bone ends together to prevent dislocation and excessive
movement that might cause breakage.
Ligaments also support many internal organs; including the uterus,
the bladder, the liver, and the diaphragm and helps in shaping and
supporting the breasts. Ligaments, especially those in the ankle
joint and knee, are sometimes damaged by injury.
A "torn" ligament usually results from twisting stress when the
knee is turned while weight is on that particular leg. Minor
sprains are treated with ice, bandages and sometimes physical
therapy, but if the ligament is torn, the joint may be placed in a
plaster cast to allow time to heal or it may require surgical
repairs.
If a ligament is made up of several thick bands of fibrous
branches, it is called a "collateral ligament." The word "ligament"
comes from the Latin word, "ligamentum," meaning a band or
tie.