kops21 SG after last weekend, my ankle is hurting. although it feel slight pain at this time, i can still run with it. In a long run, it does not worth the effort to run now and suffer the consequence later. i gonna rest and work on other part of the body to keep the fitness up. hopefully catch up with you on Sunday.
SGpork SG this coming sun ? erm ..prob ill go slowly like snail. n..this coming sat n sun.. not free wor.. how about weekdays
cindtan29 SG ^5...me too....dun like the heaty and sweaty feeling.....ao kops gave us jioing me for jog....phew...........heng ah....
SGpork SG think tml i should go down..do some jogging n hOPEFULLY.. tml dont rain..been raining these day.. aww
SGpork SG orh.. ok now i understand... good what..come come alot people more fun.. like 1 big grup.. i always do alot..very sian 1
cindtan29 SG sorry...type too fast liao....i meant....ah kops gave up jioing me to run cos he knows i hate it...