ahtansh SG Your body recovers while you sleep. The older you are the longer time an injury heals so naturally, more rest/sleep will help to speed up the healing process.
av98m SG this is bullshit. I need more sleep now than ever. preferably 8 to 10 hours, which I only manage on weekends.
noahnoah SG this is bullshit. I need more sleep now than ever. preferably 8 to 10 hours, which I only manage on weekends. 4 hrs of sleep is enought for me