same as charcoal.. fibre..
lots and lots of fibre..
when the fatum went for the fruit cocktail, there wasn't so much
fibre in there...
works the same if you eat untoasted and plain wholemeal
bread
I didn't think there is a lot of fibre in the rings but ok
Oh I know about the bread one but pineapple rings is much nicer
than plain wholemeal bread and I don't want to buy a whole loaf of
bread which I can't finish.
If you guys haven't noticed, especially when MPB is not around,
I tend to dump food on you guys :x