Night Owls Chatterboxes - Part LXX

last SG · 2009-08-11T21:41:28+00:00

dunno why the bosses seem to be cut from the same cloth..mostly sociopathic..haiz..anyway, everyone, please go here => version LXXI

the Bear SG

i'm on course tomorrow afternoon.. 2:30pm to 5pm course where i go and basically pretend to care about legalities

fudgester SG

i should go on a fast too

maybe in Lent i'll do it

My experience.....

For the first two or three days I tend to lose weight very quickly, but then the body adapts after that. It becomes more efficient at using energy and hoarding whatever is left as much as possible.

Which is also why I tend to regain 2-3 kilos very quickly once Hari Raya comes. My body has become too efficient by then.

So, really, I wouldn't recommend fasting as a good way of weight loss. A good ol' regime of a sensible diet and regular exercise is still the best.

LOTUSfairy SG

Well, I've already lost 5.5 kilos. Confirmed.

Actually, six kilos, but after I drank lotsa water just now, I regained 0.5 kilos of water weight.

how to lose weight...:(

my BMI passed 23 liao :(

the Bear SG

i know.. but hey.. i can back that up with sensible eating during the times to break fast and exercise too..

considering catholic fasting isn't as terok as the muslim fasting.. i think i'll lose weight pretty okay

sbst275 SG

mmm.. Thursday would see the maiden flight of Kingfisher Airlines into Changi

LOTUSfairy SG

Lf: another 20 hr day?

start 9am...reach home 5.30pm ( i bought 2 slabs of chocolate truffle, 1 slab of NYcheeseCake and many chocolate eclair)... had dinner and work until now :(

the Bear SG

how to lose weight...:(

my BMI passed 23 liao :(

you could try by limiting your calorie intake to 4 figures daily instead of your usual 6 figures

fudgester SG

i know.. but hey.. i can back that up with sensible eating during the times to break fast and exercise too..

considering catholic fasting isn't as terok as the muslim fasting.. i think i'll lose weight pretty okay

Yeah, well, I was 64.7kg prior to fasting. I'm 59 kilos now.

On my part, I hope to regain no more than 2 kilos after this. I just kinda like it that the tyre around my waist kena punctured already.

cassie SG

I need to put back the 4kg i lost in the past yr!

the Bear SG

eh.. kopi.. here's a method of photography to try..

=> Schlieren Photography

LOTUSfairy SG

you could try by limiting your calorie intake to 4 figures daily instead of your usual 6 figures

i only had a small breakfast and a dinner and now a dessert oni niah..

come end sept, my photo trip will be a lot of walking, hiking and carry heavy eqpts, lots of drinking water and not much makan... maybe i will lose weight from there..

then come peak period, i sure lose weight..,..i hope..:(

the Bear SG

okay.. with thoughts of losing weight, i go sleep now..

goodnight everyone

fudgester SG

eh.. kopi.. here's a method of photography to try..

=> Schlieren Photography

Ah..... the Schlieren method.....

It's used in flow visualization experiments in fluid mechanics.

fudgester SG

i only had a small breakfast and a dinner and now a dessert oni niah..

come end sept, my photo trip will be a lot of walking, hiking and carry heavy eqpts, lots of drinking water and not much makan... maybe i will lose weight from there..

then come peak period, i sure lose weight..,..i hope..:(

No offence......

But chocolate truffles, New York cheesecake, and chocolate eclairs for dessert is pretty heavy..... especially in one sitting.

cassie SG

Lf’s diet is doomed

LOTUSfairy SG

No offence......

But chocolate truffles, New York cheesecake, and chocolate eclairs for dessert is pretty heavy..... especially in one sitting.

no lah.. i had 1/4 of one slab of the truffle and some tmr.. sharing with my family ..:)

cassie SG

Maybe try limiting yr dessert days to once a week?

Kuali Baba SG

You have mail on FB, cassie.

kopiosatu SG

anyone want battery candles?

this is a product shot for the box

cassie SG

Battery candles? Is it a candle/uses wick+fire or a battery-operated light?

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