Do you feel totally shag after running then? With headwinds and
such? Or is it just a bit of inconvenience?
Well, as long as it's not an extended run, then headwinds are
more of an inconvenience.
When you're in a race and you're facing strong headwinds, the
best thing you can do is to keep a distance of about a couple of
meters behind someone else.
Then, while that fella is facing the full force of the headwind,
you can happily run in the constant-pressure 'bubble' in the wake
just behind the fella.
Sometimes, it doesn't pay to be 1st. 
