Night Owls Chatterboxes - Part LXVII

last SG · 2009-05-03T20:58:13+00:00

everyone, go here => Part LXVIII

the Bear SG

i can't go shower.. just stuck koyok

unfortunately, it's bloody hot now and starting to sweat

fudgester SG

Gonna go for a 25-click run tomorrow morning. Two more weeks to the marathon, and I'm not fully-prepared!

I was planning on running home from school today, but looking at the map, I'm gonna have to run by the side of the road from HarbourFront all the way to Kallang.

Running by the side of the road during evening rush hour..... that's not too healthy for the lungs, no?

Ferret SG

yeah hot hot hot.

kopiosatu SG

Gonna go for a 25-click run tomorrow morning. Two more weeks to the marathon, and I'm not fully-prepared!

I was planning on running home from school today, but looking at the map, I'm gonna have to run by the side of the road from HarbourFront all the way to Kallang.

Running by the side of the road during evening rush hour..... that's not too healthy for the lungs, no?

u can try holding your breath

at least i know i had improvement~ yesterday when i jogged 5km, i have to inhale through my mouth~

my friend said its time for me to speed up.

kopiosatu SG

i'll be there only after 12.. probably around 12:30

i wonder if the burgers will flatten while waiting for you to arrive!

fudgester SG

u can try holding your breath

at least i know i had improvement~ yesterday when i jogged 5km, i have to inhale through my mouth~

my friend said its time for me to speed up.

I remember reading in Runner's World that stomach breathing can actually help a lot. To do so, you have to breathe through your mouth.

Apparently it allows for a much greater intake of oxygen than normal breathing.

Dunno how true that is.... I've tried it on the run, though, and I notice that it kinda seems to work.

the Bear SG

probably.. or you guys want me to get on the way?

kopiosatu SG

I remember reading in Runner's World that stomach breathing can actually help a lot. To do so, you have to breathe through your mouth.

Apparently it allows for a much greater intake of oxygen than normal breathing.

Dunno how true that is.... I've tried it on the run, though, and I notice that it kinda seems to work.

work as in?

u dun feel as tired or suffocated?

Gedanken SG

Say, anybody wanna buy a Canon 5D body?

kopiosatu SG

probably.. or you guys want me to get on the way?

hmmmm, we will text u

since i am meeting av first

kopiosatu SG

Say, anybody wanna buy a Canon 5D body?

fudgester SG

work as in?

u dun feel as tired or suffocated?

As in I feel more energized, and my lungs seem to be exerting less effort to breathe.

It's kinda difficult to do stomach breathing on the run, though. I only do it when my chest is aching and I'm really huffing and puffing.... it seems to relieve some of the strain.

kopiosatu SG

As in I feel more energized, and my lungs seem to be exerting less effort to breathe.

It's kinda difficult to do stomach breathing on the run, though. I only do it when my chest is aching and I'm really huffing and puffing.... it seems to relieve some of the strain.

so does that mean i start using my mouth from the start?

fudgester SG

so does that mean i start using my mouth from the start?

I dunno, man. Really.

I've always thought that mouth breathing was a bad thing.

Perhaps the effect was placebo? I don't know.

Like I said, I only resort to that when I'm really huffing and puffing.

the Bear SG

Say, anybody wanna buy a Canon 5D body?

you can try tempting the shrekish one..

fudgester SG

Say, anybody wanna buy a Canon 5D body?

You're getting a new cammie?

kopiosatu SG

I dunno, man. Really.

I've always thought that mouth breathing was a bad thing.

Perhaps the effect was placebo? I don't know.

Like I said, I only resort to that when I'm really huffing and puffing.

i think i'll only start using my mouth when i require more oxygen

at least now when i use my nose, i kinda 'know' when i should be pushing myself.

kopiosatu SG

You're getting a new cammie?

he's getting TWO!

sbst275 SG

is 30 mins for Macritchie cross country 5km ok?

kopiosatu SG

i'll go watch da vinci code now

damn i need a new chair!!!

herman miller!!!

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