*me mysteriously appears in a puff of smoke*
Been having a bad, bad migraine since afternoon.
Panadol + coffee doesn't seem to be helping much.
Anyone with other suggestions?
dark room, cold towel over eyes, control your breathing.. slowly
slow down your breathing and deepen your breaths... slowly...
think and control your muscles around your brows, your
temples... make them relax... ensure towel remains cool... think
about your breathing..
after a few minutes, you'll feel refreshed...
