LOTUSfairy SG i didn't...i drank from bottles of mineral water... i drank expired milk juz now...forgot to check before I gulped down 1 whole glass of it..
zoragirl SG maybe u guys swallow but i normally chew then swallow. see black black colour and powderly....yucks! makes me more sick!
the Bear SG you could try another way with the charcoal and that is to smash them up, swirl in water and gulp it down
LOTUSfairy SG that sounds bad, by imagining the black colour and powderly sensation that I might get, I think i go toilet now and throw up better...