bluejuice SG soak ur feet in warm water for a while... rest and elevate ur legs... put on muscle relaxer...
the Bear SG synflex helps if you are not allergic to it... it both reduces the swelling and alleviates pain
LOTUSfairy SG Good evening again.. had a prata suasage (satay)...not filling leh... had another 2 pork rib, with cowhead bluecheese too... weird combination again.. now full and happy, can chat liao...
LOTUSfairy SG halu, i hadnt had any food since morning 8am hor.. work then go library then to pilate....if no dinner somemore, i faint liao lor...
LOTUSfairy SG my mom uses Yoko Yoko.. one of friend bought me a "YI TIAO GEN" = one lean stick? ( name a bit erhh....).
the Bear SG i ran out.. still got a crapload of Ben Gay and other rub on stuff.. but it's hard to rub the stuff on the back
