Wanda SG It's not due to the yoga ...just joking. I had sprained my back previously...and the doc later said I have a bit of a curved spine which predisposes the back to problems. Yoga is good for strenthening the back actually, but pilates works even better for me.
bluejuice SG actually I don't know leh.. I have been going to a chinese sinseh.. whom i recommended to bear.. she's good at zheng gu.. she said my left side is higher than the right.. so need to put it back in place, otherwise next time i will get backaches.. (which i was already getting occassionally) I am still undergoing treatment.. so don't know how good she is at the moment. But my dad who has very bad shoulders (he can't lift his arms straight) could straighten his arms after abt 4 treatments?
Wanda SG The doc said it was mild and at no point did he indicate it was anything to worry about mah.
bluejuice SG yes. my spine.. 1 full hour of tui na.. she's a PRC doctor.. crack crack crack my bones.. whole body ache after the treatment..
