shinta SG yea.. he no complain i rmb one of my ex was actually sayin mine's not big enuff he desrves a kancho or maybe a few hundred
elindra SG Kancho is too kind to him If yours is not big enough, 95% of the female population in Singapore have no breasts to him according by his standards! More like kancho him with durian husk
gerrykoh SG Soya milk is good. I ate a lot of ginko nuts with barley, steam eggs & birds nest soup during my pregnancy. My daughter was born very healthy, seldom fall sick. Her complextion is flawless, her girlfriends all envy her cos she never has breakouts!
Kan_i SG hahahah ok.... i still think a kick in the nuts is a bit extreme though... not to mention something that as a guy i do not advocate *ouch* back to your topic... yes folate and B12 good. Do not diet but at the same time eat healthy food. I remember my wife making sure she actually ate meat... she doesnt like meat to ensure her iron and vitamins level from red meat was sufficient.
shinta SG whats folate? i think after pregnancy, the diet's very important too... cos the nutrients and all that will be passed to the kids via breast feeding. think i'm this sickly becos i didn manage to get breast milk last time
Kan_i SG i thinks it more important than that... naturally your doctor would be able to tel you more... but remember what you eat is passed to the baby. Thats why smoking, drinking and any drug usage is never a good thing. Folate is supposed to help the babies nervous system and brain to develop correctly... you can consume a lot of bananas or but the the tablets. LOL naturally buy the tablets lol I think a mothe with healthy liver will result in a healthy baby. When my little 1 was born after all the drama lol he was pink and had no blemisihes a all. Scored perfectly on the intial assesment they perform. ANd i am sure it was due to the hard work his mum put into self control.
shinta SG self control.. its the hardest thing i ever have to do~ to look u in the eye, and tell u i won't eat u its the hardest thing i'd ever have to try to show no emotion when they eat u up
