Got. It depends on individual lifestyles bah.
Like my sister? She is single so she has relatively less
responsibilities than me right? Well, she goes to the gym FIVE
times a week. Three times for cardio and the other two for
weights/strength training. She is an exercise fanatic and even took
up some courses that included theory.
Yeah, you can imagine she has a great bode and a 6-pack!!!!
For me? Well, I used to go to the gym too but then, working,
cooking, grocery shopping, son, hubby and a whole bunch of other
stuff takes up a lot of my energy. So I slack. But still, I don't
like running. I rather go on the treadmill and then do weights. But
the best exercise for me is Dancing. I love to dance.
You know? Hubby and I even signed up for Hip Hop. But the steps got
too intermediate even on the first night, hubby said "cancel it."
Now, I just watch
MuchMusic or whatever MV I see and I remember the steps in my head.
But hey, exercise is not a gender thing leh. Even some guys don't
exercise. It is an individual thing.
