skeujin SG ICE TEA!!!!!!!!..... got such practise one. i can verify...... traditionally u mus treat a gal as well as treating a guy... so i volunter as the guy....
Rhonda SG Huh? How come?? Do you end up feeling hungrier after exercising and therefore end up eating more? Maybe, it's the choice of food and the quantity of food? I read that if you do cardio exercises, for the first 20-25 mins, we're actually burning up the food that we've eaten and it's only after that that we start to burn the fat. Siiigh... that sounds sooo torturous! Kinda like if you slog it out at the treadmill for half an hour, you're only burning fat for 5 mins nia!
Wanda SG It depends on what kind of exercise you do mah…in fact, some aerobic exercise like running actually make you feel like eating less afterwards. Whereas swimming will make me very hungry afterwards.
the Bear SG i got this crazy craving for crab now... wonder if they will have good snow crabs there this time
the Bear SG PRC is vowing to keep the number of HIV/AIDS victims under 1.5 million! how? by shooting those who are poz?
Rhonda SG OK, please help poor me keep track of who's coming and who's not! Update your status! Who's definitely turning up now? Reminder to those who still have their heads in the clouds, or, their ostrich heads buried in the sand - the date is now on Saturday, 10 Dec! The new roster came out today and even though I had discussed it and put down a new request, they had me assigned on Night Duty that day!! These days, they really don't have their act together, disregarding our roster requests! Thank goodness I managed to get the roster changed! PHEW!
kops21 SG paisei, i have a dinner appt in the evening of 10 Dec, booked 6 weeks ago. i will drop in for a short while.
Rhonda SG OK, keep referring back to the first post in Page 1 to check for updates. I've deleted most of the names in the list because of the recent change in date. Those who have not confirmed their attendance, please do so by Thursday cause I'll go and place the reservation then! Thanks!
