Rhonda SG Wah, so many folks reporting for crapping duty! Good! Good!! So start crapping! Just watched 'Renovate My Family' on TV. This family with seven kids just had their home renovated and expanded! It looked like a dream house!! I want the bedroom of the 2nd son where there was a dragon painted on one wall, another accent wall painted in bold red with three Japanese katanas on it. WhoA!!! My kinda dream bedroom!!
Rhonda SG They were alright! Prayed very very hard that they'll be uneventful! Extremely tired this morning. Yesterday, after shift, went to the gym for a 2-hr session. Remember the BodyBalance and Pilates classes, SL? Well, they're harder these days. There was a new instructress for Pilates and she introduced a few Intermediate moves. My whole body's aching now, especially the major muscles! I need a strong pair of hands to knead my body into putty!
Lingos SG Hey Rhonda, just found out that u'll be heading my way. I'm sure Gedanken wil organise something.. Or he has and i just found out that he hasn't told me about it! How dare u!!
Lingos SG OMG Body balance and pilates. Hardcorreeeee!! I can't do that stuff even though i can flipping climb a stainless steel 2 inch pole. Eeekkk
Rhonda SG Oh yeah, coming your way next year. I'm at a sort of dilemma right now though... not sure if I should proceed with the agency and end up most likely working at Epworth, or applying for a position at Albert.
Fatum SG i think so .... my pee smells distinctly of nescafe .... it's 5.33am here now .... i'm feeling light-headed .... my body aches, but i can't sleep ....
Lingos SG I don't know how you girls can slave at a gym. Don't you find it boring? SL go to bobbis! www.bobbispolestudio.com.au
Lingos SG Nope.. i am honest... i am not flexible at all. And most of the pole moves involving splits and stuff i cannot do.
the Bear SG well, i guess one can.. only happened twice in my life.. one time, i kept count.. it was about a dozen double-expressos in about 2 1/2 hours that did me in other times, 7 black coffees in a 7-hour shift still did not make me stay up
Rhonda SG The classes sure ain't boring! Not when there are nice bodies all around you! And then, when you're really really at the point of giving up, focus on the music and the hot bods of the instructor / the men working outside! Helps that the class is glass-walled! Everytime I feel like giving up and focusing on the music ain't enough, I'll look outside and there'll inevitably be some hunk working out on some weights or machine and ooooooooooooh-laaaaaaaaaaa-laaaaaaaaaaaa!!! *mind goes somewhere else already!
Rhonda SG I think if we took a blood sample from you and ran it through toxicology, they'd report 'Severe Acute Caffeine Toxification', and it'll be a miracle you're still alive!!
Rhonda SG I guess if we didn't practice when younger, our joints get stiffer. However, I heard that it's still possible to train. You won't be as nubile as the younger ones, but you'll be more flexible than you currently are. Don't know how true that is. I'd love to train to be more flexible than I already am. There are 60-70 year olds in Yoga / Body Balance / Pilates classes doing moves that I wouldn't even dream of doing!
SydneyLibrarian SG Seriously i think i'd fall off & injure myself for life the gym's cool... all i gotta do is step on the treadmill / cross trainer, put on my headphones & look at the tv / listen to music & time passes fast I don't even know i'm exercising & having fun at the same time!
