sbst275 SG This week From Cold Storage 5 boxes of Mosquito Coil 3 boxes of Mosquito Repalent (Liquid) refill 10kg of Royal Umbrella Rice 2kg of Sugar 1 bottle of ABC Sambal (My fav ) 1 bottle of Del Monte Tomato Kechup 1 bottle of SinSin Chilli Sauce 1 bottle of Han Kang Fish Gravy 1 bottle of LKK "Zha Bo" Oyster Sauce 1 bottle of Dutch Lady Milk (My wife's fav) 12 cans of Scheweppers Tonic Water 1 packet of Myojo 100 1 packet of Chilli Brand Bee Hoon 1 packet of Prima Plain Flour 1 tin of Anmum2 3 tin of MilkMaid Condensened Milk 7 bottles of Heinz Baby Juice Of course, last but not least 1 pack of Family Cadbry Bar That's all for food (Apparently, this week, lots of sauces went dry). Oil, still have 5kg of Knife Toiletries 1 bottle of 2lit Esscence 1 pack of 5kg Promax powder 1 pack of 3M sponge 1 pack of 3's Mama Lemon 1 bottle of Kodomo Baby Wash Refill 1 bottle of Kodomo Baby Bath As well as greens OK, that's from Cold Storage From mum and pop shop... 1 bottle of Zip Powder Cleanser 1 bottle of Kiwi Glass Cleaner 1 bottle of Cif 1 bottle of those green bottle bleach 1 bottle of Daisy Peanut Butter (Tao yan, everytime took wrong bottle, too fine grain) 1 packet of Lux Soap It seems this week, I have high spending Lots of things run out of supply... Dun think anything to replenish next week
sbst275 SG No... I think mainly talk abt the sauce... I know there are ppl like to try sauces here...
Rhonda SG No idea. How about buying the sambals from restaurants where you've eaten before and liked it? Some of these eating places are enterprising enough to bottle up their sambal for sale. I like Prima Taste's sambal.
sbst275 SG I know there are these few SinSin Chilli Sauce Garlic Chilli Garlic Ginger Chilli Thai Chilli Sweet and Sour Chilli Extra Hot Chilli Maggi Chilli Sauce Extra Chilli Garlic Chilli Sweet Thai Chilli ABC Sambal (Indonesia type) Lingham Chilli Sauce (This one, you have to shake, chilli sinks and oil floats, not cheap either, at least $2.20) I kinda find last 2 more spicy like that
sbst275 SG Restuarant? Coffee Shop those quite spicy liao... We lucky, here is sambal Go HK eat wanton mee, they give you LKK XO Sauce...
sbst275 SG OK, that LKK XO Sauce, they go mix it with shrimps or sort... Anyway, those who have brought new products from the shelves are welcome to share abt the product here
Wanda SG Oh...the 2kg of sugar on your shopping list caught my eye. To me, it's a very big pack of sugar! I usually buy a pack of 500g of raw sugar each time, and in one year, think I probably do that 2 to 3 times. And 1 bottle of chili sauce can last >1 yr.
choco B SG I'm worse. We use so little sugar, I buy them in tiny sticks. And they've not been used once yet.
Rhonda SG I 'won' a free small pack of NTUC sugar one and a half years ago. It's still sitting on my shelf, unopened.
sbst275 SG Now, have to go mum and pop shop to get powder cleanser Vim no more production liao Have to get Zip... But careful, Zip has dishwashing liq, toilet cleaner, floor cleaner as well
Wanda SG It's good to eat less sugar. In all the sports & fitness performance books - they all give the same impression: that eating sugar is a SIN! Due to the what-u-call-it * index which affects insulin levels and cause your energy level to go up and down. (* Arrgghhh....I'm losing my memory!! )
coffeeortea SG haha.. yes =), having higher amounts of sugar gives you sudden surges of energy and also whopping low energy, basically, your energy level fluctuates insanely. ^^, however, don't be mistaken, you still need a lil sugar in your diet.
Wanda SG Now I remember the word: sugar has low glycemic index. Salt - too much in the long run can cause high blood pressure (forgot the explanation liao). If you eat 3 meals a day outside, then it's likely you're eating too much salt. Worse if you like to dip into the small dish of soya sauce provided when you eat noodles outside. Also bear in mind that chilli sauce and ketchup also contains quite a bit of salt, so do canned soups, instant noodle seasoning and canned meat. Sorry, I can't remember the figures on hand, but if you need concrete figures, I believe you shd be able to obtain the info at the health promotion board site.
