Sweat it out, Baby!!

last SG · 2018-02-22T12:53:25+00:00

I bet you after those exercise rhonda will go on a feast and in the end its the same..thats why those fitness companies earns so much,cause they make u sweat...

the Bear SG

exercise in airconditioned comfort? Shocked

heh heh heh... what a concept! Laughing

Rhonda SG

Speak for yourself!! Laughing

littlestream SG

I'm open to all modes eh, but I think indoor run and bike, got aircon, music, and no sun so no blemishes lah. Conditions constant.

If run outside, wait got pek pan, or pan (blemishes, freckles, blah, blah) then got to go for that crystalize treatments. External conditions not constant, wait got rain, got wind, got traffic, errr....what else?

I guess to each his own. Wink

Rhonda SG

He's half right. Razz Embarassed

#1 : Air-conditioned comfort... cause I get heat rash! Razz

#2 : Can distract myself by fixating my gaze on the TV in front. Laughing

#3 : The loud, booming, get-it-moving, kinda music that, well, gets me moving!

See, exercise doesn't come naturally to me. I need TONS of distractions to make myself exercise.

And, well, if this is what it takes to get me moving, then baby, I'm doing it! Mr. Green

At least, I'm doing it, y'know! Wink

stellazio SG

I'm speaking on behalf on my mum and sis on one side,and on the other laughing at the marketing genius of amore..But too bad i saw through their cheap gimmick..

the Bear SG

the topic is "sweat it out"

so.. being outside, you get the burn much faster.. and you're forced to go back home when you feel you're halfway done.. and you MUST get back so you won't quit halfway coz you cannot Wink

Rhonda SG

PRECISELY!!! Very Happy

Imagine, ALL THOSE YEARS of Whitening face treatment products gone down the drain in an instant! Shocked

And then, imagine all the 'sun spots' you'll get as your grow older! Razz My dad works under the sun and doesn't use any sunscreen nor moisturizer and aiyoh, he looks soooo much older than my mom. Razz

Also, no exposure to harmful doses of UV rays! Wink

Rhonda SG

You'll still sweat if you work out in an air-conditioned environment! Razz

Don't tell me folks who go outdoors and jog in Autumn / Winter never work up a sweat? Razz

the Bear SG

one word for exercising out in the sun: osteoporosis Twisted Evil

stellazio SG

You forgot the most important factor... Laughing

#4 : The chance of seeing hunks flexing their muscles in the gym makes me sweat too.. Embarassed

Rhonda SG

Another word for exercising constantly under the hot sun we get in the tropics - Skin Cancer! Twisted Evil

the Bear SG

something about pores not being open coz of the airconditioners and messing you up..

so, the airconditioning stuff for "comfort" and "skin" is actually a fallacy Laughing

Rhonda SG

*gasp!!

Erm... are you a homosexual, stella?

NO WONDER you call yourself 'stella'!!! Twisted Evil

subarugal SG

treadmill no answer frm me.. heh...
me do both treadmill and outdoor jog

stationary bike coz me dnt noe how to cycle lah.. Laughing

Embarassed

leaving something behind so that next time my future hubby can teach me how to cycle .. wahaha...

o0psss... me crapping again.. oops...

Rhonda SG

Fallacy or not, these factors combine to make me exercise. This is the first time in donkey YEARS I've kept to a regular exercise regimen!

Now, kudos to the air-conditioning, the TV, the music, and of course, the beautiful people in the gym! Mr. Green

the Bear SG

strangely, you're dead wrong Laughing

we have an ozone layer above us Wink

stellazio SG

I'm speaking on behalf of you leh...To add on to your post.. Laughing

Rhonda SG

Me too! Razz Embarassed

Ssssshhhhhh!! Laughing

littlestream SG

Yes, you got a point.

But there is another point. The people in the gym can be your motivating tool too. It could be you engage a trainer, or you see these great bods you also want, you work harder.

What ever it is, no right or wrong. Just do whatever one feels comfortable and willing to put up with.

Even run halfway, can hail a cab and go home mah. Wink Some more in join gym, can use the steam room, whirl pool, take shower, save water from your own home.

No matter you exercise outside, inside, downside, upside....ultimately, it is SELF determination and discipline.

Rhonda SG

And isn't that aforementioned ozone layer fast being depleted? Razz

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