I find that having too many activities over the weekends, or for
us shift workers, on our rest days, makes you feel as if you
haven't rested at all.
It's best to make sure you have enough quality time just feeling
relaxed. Make sure you have enough time to destress too. We lead
such stressful lives here, we really have to take good care of
ourselves. 
Now that the haze is already upon us, make sure you keep 'liang' by
drinking liang teh, avoiding excessive consumption of 'heaty' food,
and having adequate sleep!
Da Missy's advocating a healthy lifestyle for all! 
