Favorite Foods For Losing Weight

Wanda SG

I used to avoid fats like the plaque. Now I've been transformed after some reading. The body and the brain actually need some good fatty acids to function, so... bring on the omega3 fatty acids and olive oil! (in moderation, of course).

Another fave food for losing weight - unsweetened soya milk. It's working for me. Wink

YA.YA SG

Oh I tried this diet before, but not from Fairprice, hmm u do lose but excercise is very impt too in this is diet.And the beet root is either steamed or boiled, but the taste is al right for me mabybe it's because am a veggie and fruit lover but if are not then u might find the beet root a little hard to swallow

YA.YA SG

For cereals try Quaker Oats

the Bear SG

the only way to lose weight without killing yourself slowly is to eat a huge variety of food moderately and to exercise moderately...

if you exercise too much, you WILL end up crippling yourself..

x 2 Mr. Green

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