Wanda SG Kops, u brought camera up there on your climb? Doesn't that slow u down a bit? My friend took part also...he's one of the 19 above 50 yrs old...caught a glimpse of him on tv.
kops21 SG Yes, i carried a camera up to the top. well, i went up for the fun of it, not for competition(though i came in top 100 men opens). It was a nice workout. Ur friend must be pretty good for doing that in his 50s.... I bet he is going to do Standard Chartered Marathon later in Dec as well.
Wanda SG Er...how to prevent all those lactic acid (or something) from tiring the leg muscles out too quickly?