a_splash SG wish i m can do that...green beans or 5 fishballs only for lunch, but i will be eating like a dinosaus for dinner....
monkeybusiness SG i think bcos i've trained my stomach last time during sec sch..i always skip lunch..everyday only 2 meals..breakfast and dinner
a_splash SG its not the stomach lah...its the brain leh....at times even when i am full liao but cannot resist the food....i can still eat one... last time, me younger, metabolism faster so don't put on wt....but now....don't eat also cannot lost wt
monkeybusiness SG everytime i learn the anti-selang skills, the instructor teach tat only a person's body will old the mind will never old
a_splash SG i tried but my slip disc like to 'act up' now and then...make me very charm.... even my swimming sessions also gotta stop....haizzzzz now i walk my girl to school every morning, hope to see some results in a yrs' time
monkeybusiness SG wah...so jialatz... den i think for u to exercise, u need the doctor to recommend which type are suitable for u
poon cho tang SG but when ur body grows old, ur mind young bu qi lai like u wan to cheong 10 km, but ur body can only manage 100 m
monkeybusiness SG tat's wat we are learning now he say that the mind is a very mysterious tool...it is capable of having very immense power...once u fixed ur mind on doing something, u are capable of doing it... tat's wat he taught us
