nonono PLEASE dun get wad ur coach say in
the wrong light, the yo-yo or frisbee release is a very strong
release, as it is hard to tell u over the forumn, its best tt u can
get ur coach to show u, we can do u this favour too (bowling
session victor’s superbowl 17/6 2100hrs) btw, i rem u said u r
pretty young, if ur coach is confident in letting u try this
release, u shld be of a certain std, whu is ur coach btw?