Kayaking 1 Star Course, organised by the Toa Payoh Adventure
Club
Course: Kayaking 1 STAR Course
Nothing to do the coming weekend? Why not learn to paddle??
Date: 08, 15 Jan 2006 (Sun)
Time: 08:30 am 02:30 pm
Venue: Paddle Lodge, Mac Ritchie Reservoir
Cost: $55 (member) / $57 (other member) / $60 (non-member)
Activity Code: (A20050227)
Requirement:
You should be able to swim 200m with personal flotation device
(PFD)
Syllabus
THEORY
Basic equipment, including features of a kayak
Basic safety issues
TECHNICAL SKILLS
Lifting and carrying
Launching and coming ashore
Disembarking and embarking
Forward/Reverse paddle Stopping
Planned capsize followed by swim ashore with retention of kayak
and
paddle
Emptying of water
Forward and reverse sweep strokes
Simple beginnings of moving sideways ('J'-draw)
Simple beginnings of stern rudder (going in a straight line)
Simple beginnings of low recoveryRafted 'X' rescue
Certification:
You will receive a certificate endorsed by the Singapore
Canoe
Federation (SCF) upon passing.
For more information,drop me a message!
See You There!
