alexkusu SG i just got back frm dinner with frens bout an hour ago.. korean bbq..yum yum...ox tongue...yummy
ndmmxiaomayi SG Hmm... have to relax. Listen to soothing music, go to a quiet place to mediate, etc for the mind to calm down. The pain will slowly go off and you will be asleep till tomorrow. Don't force the mind to relax, it won't. It will tense up instead. Just breathe in deeper, imagine some nice sceneries and everything will come naturally.
the Bear SG well, if tomorrow, you got time, go walkwalk with no goal, nothing plan... do some window shopping, walk into a cinema and watch a movie, go look at a pet shop... stuff like that relax and enjoy having nothing to do
