another advisory from Noiseology http://www.youtube.com/watch?v=NuVAbv0ibUc
heng ah.. i dun strecth after a jog.... actually i dun jog either...
heng ah.......i also don't jog.....................i run
who call me?
who jogs to warm up for a run? i do..
wahahaha....
imagine the old man is pushing a building…...