could try that.. probably eat lighter...
less heavy stuff coz still got to get lunch at the hawker
centres... maybe eat more fish and less fried food and less meat..
i kinda like the soups from a stall near my office.. especially the
bittergourd soup..
anyway, start on Ash Wednesday.. it's a day of fasting and
abstinence.. i'll have to go for Mass at 6:45am, then to office..
it'll be a late day too coz i'm on standby due to the fellas
haggling over the budget 
