i suggest you do the cheap way out, go for walks or runs,
exercise regularly, eat more fruits and greens stuff. Sleep well
enuf, dun drink, smoke or get into too much sex, drink more water.
Talk less and enjoy life. Be happy.
Health product only work if you really take care of yourself
first. Otherwise, whatever 10 thousands dollars product goes in
also no use.
I see people take $6000 to 10000 health programme and still fat
fat with lots of sickness, ...and most of people go running and jog
into food centres order many oily foods...chay
