I am having constipation!

Sentosa13 SG

A few days already and still cannot have shits come out of ass.I am feeling very bloated because of constipation.What remedy can cure it?

Sentosa13 SG

I am skipping my lunch everyday and still cannot solve the bloated problem.My father everyday forced me to eat my dinner make my bloatedness even worse.

NeverSayGoodBye SG

Drink lots of water and eat small meal

Summer hill SG

I am skipping my lunch everyday and still cannot solve the bloated problem.My father everyday forced me to eat my dinner make my bloatedness even worse.

Don't eat greasly oily stuff.

Don't listen to the person above me.

If you eat when your stomach is already having trouble digesting food, small meals and water will only make it worse.

If you are really hungry eat plain crackers.

FireIce SG

banana

prune/blackcurrant juice

Mr Milo SG

you could try drinking milo…...................

i tried and proved that drinking milo (5 tablespoons) made me lao sai after a few minutes.
that’s for me though.

quite ironic, isn’t it? Laughing

Rednano SG

The fast-acting effervescent fruit salts, used as an antacid and reliever of bloatedness, was invented in the 1850s by James Crossley Eno (1827-1915).

Rednano SG

ISTARI SG

Trust me on this. Go and eat 4 or 5 slices of papaya. It really helps alot. Go and eat now.and drink lots of water too