Hi All,
am feeling tired easily even if I sleep 8hrs a day. I feel
sleepy and breathless, also tensed.
I noticed a similar trend for the past few years.
When I am overseas, even if i sleep for less than 6hrs a day, i
feel energetic, can breathe easily and my chest feel light and my
complexion looks healthy. My nose block goes off and sneexing
reduced by 80%. Even if I were away for many weeks alone, I can
handle everything I faced with calmness.
2 days before i return to Singapore, i feel little sad that my
travel is going to be over soon.
1 week after I return to Singapore, my nose start to block
terribly (since i was 7yrs old) and lots of sneezing.
2 weeks after i return, i feel my breathing is little heavier
and I get angry and sad easily.
As time goes by, my breadth gets shorter and chest feels heavy.
I also feel tension in my body and mind. Sometimes it gets bad that
I get headach, eye pain and nausea. Doctor diagnose that its
tension. My work is not very stressful. If the cause is stress, I
dont think its from work. My interest in daily life dwindles.
Everything seems boring. My noseblock becomes very bad, so i have
to breathe with my mouth 95% of the time. I always feel like
sleeping, I can sleep alot. My complexion also became dull and
sallow. Last year I developed eczema where skin peels badly. It
stopped after 1 week when I am overseas but come back when I return
home. Have to control it with medicinal cream.
I am born and grow up in Singapore in my mid 20s. Am not over
weight, have good apettite and sleep very well.
Is there something wrong with me physically / psychologically /
both?
These always happens when I am in Singapore and goes away when I
am overseas.
I want to feel happy, energetic and to breathe properly in
Singapore as travelling to slove the problem is not a permanent
"cure".
Anyone with similar experience?
Please Help and share & advice.
Thanks Alot !