My doctor said antidepressant can cure my depression but in fact
it makes me more depressed.Do you know that when a person is
extremely depressed,he can be violent?Please advise.Thank you.
It just a medicine to calm you now, try to take up sport, exercise
or learn about yoga, meditation and be enlightened. Depression is a
mental illness, medicine can only subdue it for a while, not
permanent.
For a start, as a nun, i advise you to take up walking medition,
do it everyday on a nice park, as you walk, look at the bird, the
peoples walking by, the grass, the trees, the nature....slowly, you
mind will reset itself to what you want, but dun end up talking to
yourself hor
