Originally posted by subarugal:
i have questions.
1) Does multi vitamins cause heatiness ?
2) Is the Multi Vitamin i am taking enough for my daily needs
?
Tks for replying you can take ur time to do so.
Muack ... 
[b]Ingredients as:
extracts and fractions of grown and processed alfalfa, watercress,
parsley, spinach, carrots and acerola cherries, plus yeast n kelp,
tricalcium phosphate, mixed tocopherois from veg.
Vitamins
Vit A - 1500mg
Vit B1 - 2.3 mg
Vit B2 - 2.6 mg
Niacin - 20mg
Panitothenic Acid - 10mg
Vit B6 - 2 mg
Vit B12 - 9mg
Folic Acid - 0.4mg
Vit C - 90mg
Vit D - 10mg
Vit E - 24.8mg
Mineral
calcium - 200mg
Copper - 2mg
Iodine - 150mg
Iron - 18mg
Magnesium - 100mg
Phosphorus - 125mg
Zinc - 15mg
[/b]
Yes, it will cause 'heatiness' if taken in excess, some of these
vitamins and minerals when taken in excessive amount is toxic and
harmful to the body. They are regulated to such an amount that
matches the daily body needs.
The MVT you are taking is quite alright, as long as you keep your
vitamin K levels within normal range by your carrots that you
mentioned, they can also be found in green leafy vegetables,
cabbages, cucumbers and beans.
