Hi,
I'm in my late twenties and did not practice martial arts for the
last five years. I only picked up Judo and then TKD in my late
teens. However, I am still very interested and I plan to relearn
Judo first to build up flexibility then moved on to Chinese martial
arts like Nam Wah Pai Qigong or Shaolin Wushu.
Can I still excel in martial arts even though I am way past the
ideal age (pre-teens)?
