Acne scars

tek_koh SG

Recently dunno if its my diet or lifestyle acne have been coming out, and they leave scars behind.

wonder if any diet will help heeling and preventing them?

or any recommended cream that have such effects as well?

youyayu SG

eat more veges, fruits.

don't eat fried things. eat them boiled

go for morning jog, sleep well at night and wake up early

FireIce SG

use skin lightening or whitening products

and exfoliate/scrub regularly

tek_koh SG

cause the funny part is one one side kena the most, so my assumption is due to the side i keep sleeping as well,

motoway SG

is it the side of ur active hand?

Coz keep touching is it?

tek_koh SG

its the side i sleep on...use phone on...left cheek bt im right hander

FireIce SG

tt side more exposed to dirty stuff.....

pillow can affect as u put ur face there half the night......
so rber to keep it clean......

and oso ur hair.... if it keeps brushing or sweeping your face can oso cause acne......

muffincakes SG

its the side i sleep on...use phone on...left cheek bt im right hander

you do not want to know how dirty your handphone is.. seriously..

make sure every night after chatting on the phone, wash your face..

scars happen cause you scratch it or try to burst it.. won't do any good..

i use pure vitamin e on my scars leh.. so far like healing well.. but results not that fast la.. maybe 2 weeks can see difference..

gunner77 SG

use skin lightening product to cover it

Fantagf SG

try aloe vera

HiAy3Captain SG

try cucumber

Fantagf SG

try cucumber

YOu talking about the fresh cucumber? How does cucumber help?

HiAy3Captain SG

Carbohydrates 3.63 g - Sugars 1.67 g - Dietary fiber 0.5 g Fat 0.11 g Protein 0.65 g Thiamine (Vit. B1) 0.027 mg 2% Riboflavin (Vit. B2) 0.033 mg 2% Niacin (Vit. B3) 0.098 mg 1% Pantothenic acid (B5) 0.259 mg 5% Vitamin B6 0.040 mg 3% Folate (Vit. B9) 7 μg 2% Vitamin C 2.8 mg 5% Calcium 16 mg 2% Iron 0.28 mg 2% Magnesium 13 mg 4% Phosphorus 24 mg 3% Potassium 147 mg 3% Zinc 0.20 mg 2%

Fantagf SG

what you stated are just the contents, does not help to understand how cucumber help.

0ut of P0int SG

one size fits all.

tek_koh SG

so u eat the cucumber or the put it on the face,like those u see in pictures??

vitamin e? i read that papaya, sunflower seed and wheat are rich in those...maybe try to eat more of it?

Fantagf SG

so u eat the cucumber or the put it on the face,like those u see in pictures??

vitamin e? i read that papaya, sunflower seed and wheat are rich in those...maybe try to eat more of it?

I not sure about it. I had a bad wound when I knocked against something last week. There is a hole in the wound. I am taking Vitamin E and applying aloe vera gel and it is healing fast.

Phorum Noob SG

Once the scars has formed (i.e. dents), probably not very possible to heal unless go for lazer treatement.

brainerror SG

dont touch your face everytime.
eat more vegs and fruits lor.

tek_koh SG

do you moistuerise before or after cleansing?