Quoted from overclock.net :

Prime95 or Orthos, this has to be run for at least 6 hours.
OCCT, this must be run for at least 2 hours
Stress Prime 2004, this must be run for at least 6 hours.
Only these tests will be accepted others can not be used unless
previously agreed in the Discussion thread.
Note: Only one of these needs to be run on a Intel processor
without HyperThreading Technology. However if you run
HyperThreading Technology you must have two of these applications
running simultaneously. This is the same for a Dual Core
processor.
The following information must be stated when submitting a
system:
Note: You must include a VALIDATED CPU-Z screenshot in your
post
POst in this format:
Laptop model
Processor Model (e.g. Core 2 Duo E6600, Pentium 650, etc.)
CPU Clock Speed
CPU Bus Speed
CPU Multiplier Setting
CPU Core Model (e.g. Conroe, Prescott, etc.)
CPU week/stepping (e.g. 32B, D0, etc.) - not required by
desirable
CPU Voltage
Motherboard
Cooling
Dividers
Stepping/Revision
SuperPI result (1M) - Mod 1.5 validation version
1. Laptop model: Acer 5500z
2. Intel pentium M 740
3. 2.01Ghz
4. 161.4
5. x13
6. 1.356v
7. Mobile Intel® 915GM/PM/GMS & 910GML Express Chipset
Family
8 Air cooled, Laptop
9 What are dividers?
10. 8/C0


*Discalimer: i will not hold any
responsibility directly or indirectly if you damage your own laptop
while/after overclocing