Hi! Hope I'm not too late for this question.
Now let's understand work done. It is the force multiplied by
the distance in the direction of the force.
For your case of moving a object which weighs 700N for 500m, you
have to see if there is a force first.
So, I'm not sure if you are aware of this thing, there is
something called a work-energy thereom, which states that the work
done on an object is equal to the change in kinetic of an
object.
Or by Newton's second law, F=ma, if you change your velocity,
there is a force.
So back to your question of pushing an object over a horizontal
distance, depending on the change of speed, you can get 0 work done
or a positive work done..
Now let's hope I didn't bore anyone, and hopefully my theories
are right...But it is madness to say we did not work if we run at a
constant speed!
Let's now consider a person running. What forces must act on the
body to speed him up. The only, neglecting air resistance for
simplicity, is the force of the feet on the ground. One pushes the
ground backwards while the ground pushes you forward. So there is a
force acting over a distance=work done
But in a constant speed, we will slow down, due to heat
dissipated etc. Hence a force must keep acting on us to move
us.
Let's get back to the question of the magnitude of work done.
Well it isn't really that simple as 500x700. Because by F=ma, any
force will accelerate you.
So then what is the magnitude of the force then? Well there are
two types of friction, one is the one that we commonly associate
with, the one that resist movement, and another one called static
friction. The static friction is proportional to the weight of the
body. It is a force that resist the start of motion. Think about
it, when you run, your feet do not move as you push yourself
forward, right?
So it is true to say heavier people do more work? erm
debatable
Ok i know i'm simplifying lots of things, but that's cause my
knowledge is limiting me. For example even if the static friction
provides the force, the object still didn't move when the force is
applied. But i'm guessing is the work in creating a moment. But oh
wellz...
And finally is there work to overcome gravity? Yes since you
gain gravitational potential energy when you bounce up, by
conservation of enery, you must have did wrok to get there. But
unless you're pole vaulting throughout the run, the work done
should be neglible.....
Once again I only know so little. So I may be critically
wrong...
As we said in college, full of fluff, talking through your
nose.
Make a conclusion, man/woman.