hi jasmine,
i had my Os last year and got an A2 for physics so im a reliable
source! ^^
its quite simple really, its all about gravity & air
resistance. every 1 second, the speed DECREASES when thrown
UPWARDS. then due to gravity pull, the speed INCREASES when it goes
DOWNWARDS to the bottom of the cliff.
check out the simple graph i've attached, hope it makes it more
understandable for u.