Hi,
If I am not wrong, delta U = Q + W only apply for ideal gas.
But assuming can be used in the following case,
1) Heat supplied water, Q +ve, and common sense tells me temp of
water increase, change in U increase, which means W -ve, and work
down by system must be less than heat supplied for change in U to
be +ve.
2) Change in state, means gain in PE and hence gain in U, for
same KE. Gas expand so work done by gas, W -ve. Heat given to gas
to change in state, Q +ve.
For adiabatic process, think must have either condition:
1. thermal insulator (no heat can enter or leave the system)
2. process done very quickly ( reason being process too fast for
any significant heat exchange, no time for heat to enter or leave
the gas)
Hope it helps. Do correct me if i am wrong.