indigoblues SG erm, back to topic, i think it'll be pullups. haha. many different variations to target the whole upper body. but then again, the lower body gets neglected?
Marco_Simone SG If you are lightweight,you can do pullups until the cows come home. But ask that same person to do a clean and press with heavy load,can he do it? Most likely not.
davidche SG There comes a point whereby you squat too deep and the legs are blocking your back from leaning forward. .: dont go so deep to that extent. I already said that the person in the vid does his squats too deep and it may hurt his knees. But if you think your knees is very strong then go ahead and try. I am not here to convince anyone because different perople suit different ways of exercise. And most of all, i dont care if you agree with my point.
galapogos SG What a joke. What you’ve said is so wrong that I don’t even know where to start, so I won’t even bother…continue your misbeliefs, I’m not here to change your mind either, just here to trying to stop misinformation from spreading.
davidche SG And in what way do you stop misinformation from spreading? By using your status as a mod and thus what you say is wrong is surely wrong? I think you could explain it.
trlnlty SG why atg is better then going to parallel http://www.t-nation.com/readArticle.do?id=1767210
