need help!
how to make my chest more defined?
right now its more of big than defined and im not fat. i do bench
presses regularly, both inclined and flat bench but still my chest
remains big which i think is kinda awkward especially cos im not
fat. if possible i wanna make my chest flatter but more
defined.
will doing high volumes of pushups help add definition and tone it
down (make smaller)??
do i need to do alot of cardio as well? cos maybe my body deposits
more fats at the chest area..
need help pls!!
