gombak.
about 1.6m, lean guy, but rather muscular, at least by my
standards.
He'll approach anyone new in the gym the advises them how to train
till can be like him. He advocates super-slow movements, using
light weights and elastic bands.
He got into an argument once with an old uncle. The old uncle was
doing standing biceps curls using a barbell, but the form was
wrong, he was swinging back and fro. The instructor ask him to
change to a lighter weight, the uncle refuses and say he is fine
with it....
Some dun like him and the way he trains. But aunties loved him!!
haha
