galapogos, eagle
Cannot recover one. It's heavy wear and tear, faster than a normal
person. Guess army chiong sua too much. haha
Had been doing squats with dumbbells. Had tried doing it with the
supported bar machine (dunno what's it called), but movement like
very restricted. That's why thinking of doing with barbell, but am
afraid especially of the balancing issue. That's y thinking need
spotter.