Who is interested?
I will keep it to a small group of 3.Exercises that are taught will
be from the stickie 'Must do exercises for mass/strength'
If i get a good response i will allocate a date.A poor response
would yield a cancellation.
And please if you want to go.Make sure you are interested to learn,
this is not a social outing..
1)cApitaland
2)Agenda
