Lets share some of yr nutrition tips,wad do u eat for yr meals,
how to make high protein food taste nicer etc
leme share my input.
rolled oatmeals (not the instant ones)--mixed half cup in boiling
water--this actually taste not bad after u are used to it.. i eat
this for breakfast for carbo
canned tuna in water--alot of ppl hate the fishy smell, wad i do is
add lime , chilli powder and dried coriander leaves n it will
completely mask the fishy taste, taste not bad too 