Heaviest dumbbell you have lifted before

Simon Dean SG

80lbs(36kg+) per arm at Thomson cc for dumbbell chest presses bout 7 reps or so.

Carried but not do anything is 45kg.

Marco_Simone SG

one arm DB row for 50kg.

Farmer's walk 50kg also.

Simon Dean SG

I saw this FOOKIN huge Indian guy curling 60-70lb dumbbells(Pyramid sets) for bout 8-10 reps with good form before rather easily before at a defunct gym near Balesteir bout 2 years ago.

eagle SG

one arm db row 30kg at redhill clubfitt. That's the heaviest there.

At Hougang clubfitt heaviest is only 25kg.

I think I can probably managed 35kg.

Patrik SG

30kg dumb bells for bench press.

Marco_Simone SG

The day I can do 50kg seated shoulder presses,I will be god! Wink

cApitaland SG

lifted probably 20 something. of course can carry more. but i can barely curl i dunno 15? haha weak ya.

galapogos SG

55kg 1-arm DB row for reps. I've done 60kg for singles before but it was sloppy.
DBs don't get much heavier than this in Singapore, so no much chance for progress anyway.

eagle SG

I waiting for OPT to say dumbbells are too light for him Laughing

Short Ninja SG

I can never get sick of dumbell curls

Short Ninja SG

.And Simon what do you mean by carry 45kg without doing anything?

eagle SG

which gym u train at

Short Ninja SG

I train at Win Kenko Club (win health club) in Japan where I pay 10,000 yen a month(S$128 ) another 10,000 to be a yearly member and 25,000 yen as entry fee.As you can see the only one winning is the gym plus its not very healthy for my wallet either.

eagle SG

so u can teach me japanese right?! I'm currently taking a beginner course in NUS here, and I'm almost dying from work overload... No time to really study the jap and yet want to exercise...

Can I add you on msn to ask for Jap help when necessary?

Short Ninja SG

cuz I knew a guy who carried his boss heavy duty balls.....and still had to do everything.

Short Ninja SG

You can ask me anything here and I will try my best to assist you>In japan a yes means maybe and a maybe means no but you can count on a short ninja to keep his word.

spycampers SG

i carry my gf at 45 kg....
from storey 1 to storey 4...

Simon Dean SG

so you are saying your girlfriend is a bimbo? Laughing

45kg DBs were just static holds.

mhcampboy SG

7.5kg... can? Embarassed Laughing

i not strong mah...

eagle SG

orh.... u say macro_simone's girl to be is a bimbo