Xcert SG Anyone knows where I can get one of these sit up bars in singapore? I dont have a door/doorway to put the other more common kind.
Xcert SG I dont think it works my abs more...just that I cant do sit up without my ankles being anchored.
Xcert SG do U have an idea that I can use? I not bodybuilder...just want something simple to use at home.
eagle SG what I always do at home=> I hooked my legs under the bed or sofa Or better still, do it slower, without legs being anchored
Simon Dean SG Neither are we.. Tried doing pullups with your legs stretched out 90 degrees, to be frank i can only do 5-6 of that variant now.But i am working on it
Simon Dean SG Then watch your diet! Crunches wont help in preventing fat accumulation or spot reduce your stomach. I know you think we are not answering your question.But we would like to question people's beliefs first instead of just letting them spend money and not get any results.
