About Glucolin

^HaRu^ SG

Hi guys,

Please clarify my doubts on glucolin as i'm taking it along with my protein as a post-workout drink. Roughly 30g of it everytime.

Will glucolin causes diabetes?

Thanks

105090 SG

glucolin seems related to glucose.

Simon Dean SG

Rolling Eyes

galapogos SG

Glucolin is just glucose or dextrose. 30g PWO is fine. Diabetes is not caused by sugar intake. God, in this day and age you still believe this sh*t? Who fed you this crap?

Marco_Simone SG

When I was young,my mom told me that eat too many sweets will pass sweet urine i.e become diabetic. Laughing

Anyway,I think you should take protein carb ratio of 1:2

So if you take 30g of protein,you should take 60g of simple carbs

galapogos SG

Yes I got fed the same BS. Luckily as adults we should know better...

Anyway, I tend to have less carbs in my PWO shake, because my pre/during workout shake already has quite a lot of carbs(inclusive of 1 can of red bull)...