and i think the mediacorp products like xando are all crap and
bullsh!t.They give low quality nutrients in those products and too
low kcal intake.
Low kcal intake causes severely low testerone production and other
bad stuff.
Girls should just eat more meat, it can kill off sugar cravings.And
i mean steamed/braised meat.Please dont tell me you will get fatter
or what not eating more meat, eating sugar laden stuff is even
worse!