So I just did my first pistol (form still needs work) yesterday,
after about 5 weeks of training. 
Then I went out to start on the zero fighter program, and my arms
felt great.
On the way back I did 3 storeys of stair squats then 7 storeys
up.
In other words, yesterday was one of the best days of my
life.
Since I have too much free time, I might compile all the stuff in
the stickies and organize everything, then the mods can edit
whatever is needed. Currently there are alot of stickies with not
very much content inside.
Sounds good?
